10 Comments
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Tannis Hugill's avatar

Thank you as always for your wisdom! They forgot to teach me this breath practice after my hip replacement!!! 🙏👏🩷❤️💓❣️

Carole Harmon's avatar

It's in the booklet I was given, preparing for surgery. xxxx

Wendy Bradley's avatar

Thank you, Carole. And may our breath ripples continue to multiply... We can do this!

Carole Harmon's avatar

Together! Nice to hear from you, Wendy.

J. Gary Sill's avatar

Great post! Yes, we are breath made visible. Thanks for the reminder.

Dyane's avatar

brilliant Carole!!! and I agree with David Miller!

Sharon English's avatar

Gorgeous. So simple, and wise. Love the visuals you've chosen too.

Carole Harmon's avatar

Thanks Sharon. I follow in your footsteps. Night in the World continues to inspire me, I think of it often.

David G. Miller's avatar

An excellent analogy, Carole, and a practical application of meditation (by whatever name) in turning off unhelpful brain-chatter. Thank you.

As is so often the case, viewing your photographs is a meditation in itself.

Carole Harmon's avatar

As one with much experience is breath work, as well as your own meditations in words and photographs, you "get it". Thank you.